Erin is an accomplished professional with a remarkable talent for helping others gain the same self-mastery she has achieved.

I think of her as the Marie Kondo of life coaching. She helps address the messy pile-up of your unachieved goals, then guides you through a process of sorting out, prioritizing, and energizing those aspirations. I have realized so much more about myself and the self-imposed roadblocks that have kept me from moving forward. Because of this, I have made tremendous strides in my personal and career growth.

It's such a delight working with Erin because she has a knack for articulating thoroughly and beautifully what you struggle to see clearly about yourself. She is like an exquisite, crystal-clear mirror, catching each detail and reflecting everything in a bright, poetic light.

I gush about Erin to my friends and family and urge them to work with her. Anyone, at any stage of life, can benefit from her support.

-J.O.

When I first began working with Erin, I was going through a difficult time in my life and she was very understanding of my struggles, especially when it came to my sleep health and my work-life balance. Erin was attentive and thoughtful during our sessions by helping me break down my weekly goals into more manageable actions.

Not only did my sleep improve, but my mood was lighter and I felt like I managed my stress levels better at work and internally.

She was collaborative and met me at my level on a weekly basis. What I valued the most was her ability to actively listen and adapt to my needs, making the experience in accomplishing my goals feasible. I appreciated the post-session notes Erin shared with me to help me keep track and stay accountable. I felt good about myself as I watched my progress and experimented with what worked versus what did not work for me with no pressure or guilt.

To this day, I've adapted and integrated many of the practices we went through to maintain a thriving lifestyle and healthy relationships.

-T.D.

I've never had a health and wellness coach before, but after working with Erin for the past 5 months, I'm wondering how I ever lived without one. As a person without much discipline, I have started and stopped a lot of things, including taking care of myself! But as a 55-year old empty-nester, I am prioritizing my own physical, mental and emotional health for the very first time. I was "done" with programs focused mainly on weight loss that couldn't support real lifestyle change, so was curious to understand how Erin's methodology of positive psychology could help me.

I have concluded that it means having my very own personal advocate who really listens to me, figures out what brings a smile to my face, then uses that information to positively reframe whatever comes up for me on my self-initiated journey to wellness.

The result is that I am meeting my OWN objectives in my own time, not someone else's FOR me on THEIR timeline. If you want someone to tell you what to do and/or wag their finger if you don't "succeed,” Erin's not your person. On the contrary, Erin asks questions and will reflect back to you what you tell her you want for yourself, so that YOU are in charge.

For me, this subtle shift in approach, from externally to internally-driven change, has made all the difference in the world, and it’s working. I truly look forward to Erin's warm smile and demeanor every week. She literally radiates positivity and wants nothing more than for her clients to live happier, healthier lives.

-Marion

Through Erin's work with me, I was able to set out specific health and well-being goals. I felt very accomplished as she walked me through what was achievable for me so I could see success each week. When I stumbled or had a setback, she was encouraging and helped me break the goal down so I could reach it. She was understanding yet held me accountable.

Erin set me on a path to realizing my potential and setting up a lifetime of healthy living.

-Gail